Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
786
Calories
22g
Protein
10g
Fat
154g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup of molasses
- one cup of milk
- half cups of flour
- one cup of stoned raisins
- half teaspoon of soda
- one teaspoon of salt
- one teaspoon of cloves
- one coffee-cup of chopped suet
- one teaspoon of cinnamon
Directions
1
MRS. R. T. WELLSLAGER.
2
One coffee-cup of chopped suet, one cup of molasses, one cup of milk, three and a half cups of flour, one cup of stoned raisins, a half teaspoon of soda, one teaspoon of salt, one teaspoon of cloves and one teaspoon of cinnamon, or more. Steam two and a half hours.
By Des Moines. Plymouth church. [from old catalog] ·
Recipe sourced from
internet_archive