Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
935
Calories
30g
Protein
18g
Fat
166g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sour Milk | 1 cup (244ml) whole | 149 |
| Milk | 1 cup (244ml) whole | 149 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup of suet
- one cup of molasses
- one cup of sour milk
- half teaspoon of soda
- one cup sweet milk
- three cups of flour one cup of raisins
- half teaspoon of salt
- one spoon baking powder
- one spoon of cinnamon
- one spoon of cloves
Directions
1
MRS. J. B. MILLER AND MRS. S. JOHNS.
2
One cup of suet, one cup of molasses, one cup of sour milk, a half teaspoon of soda, or instead, one cup sweet milk with one spoon baking powder, one ^^'^., three cups of flour one cup of raisins, a half teaspoon of salt, one spoon of cinnamon and one spoon of cloves. Steam two hours over a hot fire.
3
126 PUDDINGS.
By Des Moines. Plymouth church. [from old catalog] ·
Recipe sourced from
internet_archive