Estimated Nutrition (whole recipe, rough)
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup of molasses
- one cup of suet
- one cup of water
- three cups of flour
- one cup of raisins
- one cup of currants
- one teaspoon of cloves
- one teaspoon of cinnamon
- one teaspoon of salt
Directions
MRS. M. M. SWEENEY, RUSHVILLE, ILL.
One cup of molasses, one cup of suet, one cup of water, three cups of flour, one cup of raisins, one cup of currants, one teaspoon of cloves, one teaspoon of cinnamon, one teaspoon of salt, and nutmeg. Scald the cloth and flour it; leave a little room to swell; boil or steam it three hours. Serve with sauce. 9
130 PUDDINGS.