Estimated Nutrition (whole recipe, rough)
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Molasses | 1 tbsp (20g) | 58 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- half teaspoon of salt
- two tablespoons of butter
- one teaspoon of ginger
- one quart of milk
- a cup of molasses
- seven heaping tablespoons of indian meal
Directions
Take seven heaping tablespoons of Indian meal, a half teaspoon of salt, two tablespoons of butter or sweet lard, three-fourths of a cup of molasses, and one teaspoon of ginger. Pour into these one quart of milk, boiling hot; mix well, and pour into a buttered dish. Just as you set it into the oven, stir in a teacup of cold water, which will produce the same effect as eggs. Bake three-quar- ters of an hour in a dish that will not spread it out thin. Stir a few times as it begins cooking, to prevent the meal from settling.