Photo: Molly Mears
Estimated Nutrition (whole recipe, rough)
224
Calories
0g
Protein
13g
Fat
28g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lard | 1 tbsp (12.8g) | 115 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup of sugar
- one cup of molasses
- one cup of melted lard
- one tablespoon of ginger
- three tablespoons of water
- one tablespoon of soda
Directions
1
MRS. W, R. STEWARD.
2
One cup of sugar, one cup of molasses, one cup of melted lard and butter, one Q^g., one tablespoon of ginger, three tablespoons of water, one tablespoon of soda and flour to mix soft.
By Des Moines. Plymouth church. [from old catalog] ·
Recipe sourced from
internet_archive