Photo: Tyrrell Fitness And Nutrition
Estimated Nutrition (whole recipe, rough)
70
Calories
4g
Protein
1g
Fat
14g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Broccoli | 1 cup chopped (156g) | 55 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two gallon jar take cabbage enough quartered to fill
- two ounces of cinnamon bark
- two ounces of turmeric
Directions
1
For a two gallon jar take cabbage enough quartered to fill it, then pour on it hot brine ; let the brine remain on them four days ; squeeze them out of the brine, and pour weak vinegar over them, letting it remain several days ; take strong vinegar put into it two ounces of cinnamon bark, essence of cloves to suit the taste, two ounces of turmeric; put this over the cabbage and tie closely. — Mrs. Patsey Edwards.
2
This has taken the premium at the Bourbon Fair several times.
By Vehling, Joseph Dommers, 1879-1950. fmo ·
Recipe sourced from
internet_archive