Estimated Nutrition (whole recipe, rough)
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| White Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
| Mace | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one half gallon of cucumbers
- two cups of white mustard seed
- one pound of su- gar in the vinegar
- a gallon of cabbage in the same way
- a cup of ground mustard
- one dozen onions fine
- three table-spoonfuls turmeric
- salt
- mustard
- mace
- pepper
- cinnamon
- vinegar
Directions
One half gallon of cucumbers or tomatoes ; sprinkle with salt and let stand six hours. Then prepare half a gallon of cabbage in the same way ; press the water out ; cut one dozen onions fine ; pour boiling water over them and let stand a while ; then drain and mix all together ; add half a dozen green peppers cut fine, a cup of ground mustard, two cups of white mustard seed, three table-spoonfuls turmeric, three of celery seed, one of mace, one of red pepper, one of ground cinnamon ; mix all these well together ; boil vinegar enough to cover ; put one pound of su- gar in the vinegar, or as much as you choose. Pour it boiling over the pickle. — Mrs. WomaU,