Photo: Priscilla Du Preez
Estimated Nutrition (whole recipe, rough)
288
Calories
14g
Protein
14g
Fat
26g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 tablespoons of sugar
- a pinch of salt
- a quart of sweet milk
- 4 eggs
- 4 beaten whites
- nutmeg
- salt
Directions
1
Beat together until very light the yolks of 4 eggs and 4 tablespoons of sugar, with nutmeg or vanilla flavor, then add the 4 beaten whites. a pinch of salt, and lastly a quart of sweet milk, mix well and pour into tins lined with paste. Bake until firm.
By [Hayes, Emma (Allen), Mrs.], 1868- [from old catalog] ·
Recipe sourced from
internet_archive