Photo: Dragne Marius
Estimated Nutrition (whole recipe, rough)
155
Calories
9g
Protein
6g
Fat
18g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 10 ears of corn grated
- 3 eggs beaten separately
- 2 ozs
Directions
1
10 ears of corn grated, 3 eggs beaten separately, % teaspoon salt, scant 2 ozs. of butter melted. Toss together lightly, pour into a well buttered baking dish and bake % of an hour in a quick oven.
By [Hayes, Emma (Allen), Mrs.], 1868- [from old catalog] ·
Recipe sourced from
internet_archive