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VIENNA  ROAST  BEEF
Photo: Lily Banse

VIENNA ROAST BEEF

7 ingredients 1 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

75
Calories
2g
Protein
6g
Fat
6g
Carbs
What these numbers assume — 4 portions →
Ingredient Portion assumed kcal
Cream 1 tbsp (15ml) heavy 51
Tomato 1 medium (123g) 22
Ginger 1 tsp grated fresh (2g) 2
Salt 1 tsp (6g) 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 2 tablespoons of any desired fat in deep iron spider
  • 3 tablespoons sweet cream
  • 2 rolled ginger snaps
  • one tablespoon tomato juice
  • salt
  • paprika
  • ginger

Directions

1

Prepare and season meat with salt and paprika, to taste. Slice i medium onion and fry a golden brown in 2 tablespoons of any desired fat in deep iron spider, add the meat, dredged with flour, place in a very hot oven, that the surface may be quickly browned, then reduce heat. Add i cup vegetable stock (recipe below). Cover tightly and when meat is tender, add cooked vegetables, and thicken the gravy with 2 rolled ginger snaps, 3 tablespoons sweet cream and one tablespoon tomato juice,, stirring until smooth. Vegetable Stock : — Cook y, cup raw diced turnips, carrots, celery and parsley root in i quart boiling water until tender, and the liquor is reduced to i cup, strain.

By New Orleans Federation of Clubs · Recipe sourced from internet_archive

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