Estimated Nutrition (whole recipe, rough)
Counts 6 of 10 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Vegetable | 1 tbsp (14g) | 120 |
| Oyster | 6 medium (84g) | 81 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Parsnip | 1/2 cup (78g) | 55 |
| Tomato | 1 medium (123g) | 22 |
| Codfish | not in our table | 0 |
| Sauce | not in our table | 0 |
| Pudding | not in our table | 0 |
| Macaroni | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 59 codfish
- 63 oyster sauce
- 66 vegetables
- 68 hints
- 69 corn pudding
- 69 baked tomatoes
- 70 potatoes baked
- 71 macaroni
- 73 fried parsnips
- 75 green corn
- 77 sweet potatoes
Directions
To Fry Fish 57
Planked Shad 57
Shad Roe Croquettes 57
Broiled Shad 58
Baked Shad 58
Boiled Rock 59
Baked Sturgeon 59
To Fry Perch 59
Codfish and Potato Stew 59
Fish a la Creme 60
Halibut Steak 60
Fried Shad 60
Chowder 61
Clam Chowder 61
Oyster Fritters 62
Broiled Oysters 62
Stewed Oysters 62
Scalloped Oysters 63
Oyster Sauce for Fowls 63
Pickled Oysters 63, 65
Panned Oysters 63
Crab Cakes 64
Boiled Crabs 64
Soft Crabs 64, 66
Fricasseed Oysters 64, 65
Fried Oysters 65
Devilled Crabs 65
Crab Croquettes 66
VEGETABLES.
A Kitchen Time Table 67
Lima Beans 67
Boiled Peas 68
Baked Salsify 68
Corn Fritters 68
Curled Savoy Cabbage Cooked
like Cauliflower 68
To Boil Rice Dry 68
Hints for Roasting Potatoes 69
Corn Pudding. 69
Spinach 69
Baked Tomatoes (whole) 69
Stewed Tomatoes 70
Boston Baked Beans 70
Potatoes Baked with Beef. 70
Saratoga Potatoes 71
Macaroni with Cheese 71
To Cook Cranberries 72
Fried Egg-Plant 72, 73
Fried Parsnips. 72
Cymlings 72
Cauliflower 73
Baked Cabbage 73
Turnips 73
Hot Slaw 74
Green Corn Pudding 74
Corn Fritters 74
Boiled Potatoes 74
Baked Egg-Plant 75
Scalloped Tomatoes 75
Potato Fritters 75
Green Corn (Boiled) 75
Macaroni Milanese 75
Stewed Potatoes 76, 77
Fried Salsify 76
Stewed Salsify 76
Broiled Tomatoes 76
Stuffed Tomatoes 77
Sweet Potatoes..., , 77