Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
861
Calories
30g
Protein
27g
Fat
125g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one pint of rich milk
- a pound of corn meal
- a spoonful of butter
- three eggs beaten light
- three quarters of a pound of corn meal
- one half teacupful of flour
Directions
1
Take three eggs beaten light, add one pint of rich milk, three quarters of a pound of corn meal, one half teacupful of flour, and a spoonful of butter or lard. Grease the tins, and bake quickly.
By Gibson, Marietta Fauntleroy Hollyday, "Mrs. C. H. Gibson." ·
Recipe sourced from
internet_archive