Photo: Markus Spiske
Sun-Dried Tomato and Corn Farro Risotto
11 ingredients
15 min + 45 min
2
openrecipes
Sometimes I get really disappointed when I order what sounds like a fantastic meal only to find it blah. My family has our places we love to eat but there
Estimated Nutrition (whole recipe, rough)
739
Calories
25g
Protein
44g
Fat
62g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Farro | 1/2 cup cooked (100g) | 170 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Goat Cheese | 1 oz (28g) | 103 |
| Cream Cheese | 1 oz (28g) | 99 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cup sun dried tomatoes, dry-packed
- 2 cups veggie broth
- 2 cups water
- 1 tablespoon olive oil
- 1 shallot, minced
- 2 ears sweet corn
- ¼ cup white wine
- ¾ cup farro
- 2 tablespoons rosemary, fresh
- ⅛ teaspoon salt
- 2 oz goat cheese (or gorgonzola, cream cheese, or other creamy cheese)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By naturallyella ·
Recipe sourced from
openrecipes