Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
815
Calories
21g
Protein
21g
Fat
135g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- five pounds flour
- one quart molasses
- one tablespoonful soda in half a pint buttermilk
- two tablespoonsful butter
- four tablespoonsful ginger
- one teacup brown sugar
Directions
1
Five pounds flour, two tablespoonsful butter or lard, four tablespoonsful ginger, one quart molasses, one tablespoonful soda in half a pint buttermilk, one teacup brown sugar.
By Gibson, Marietta Fauntleroy Hollyday, "Mrs. C. H. Gibson." ·
Recipe sourced from
internet_archive