Estimated Nutrition (whole recipe, rough)
Counts 13 of 15 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Clove | 1 tsp ground (2g) | 7 |
| Celery Seed | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| White Mustard | 1 tsp (5g) yellow | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Mace | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two pounds of sugar
- two ounces turmeric
- one ounce mace
- half ounce cloves
- half ounce allspice
- two ounces celery seed
- one quarter pound white mustard seed
- one peck of cabbage after it is cut
- four chopped onions
- half teacup black pepper
- half teacup of ginger
- four table- spoonsful of mustard
- salt
- vinegar
- mace
- cloves
- black pepper
- ginger
- allspice
- mustard
Directions
Take one peck of cabbage after it is cut for pickle. Put a layer of cabbage, and sprinkle with salt, and so on until all is
PICKLES AND CATSUPS. 217
put in. Let it lie all night, then squeeze it from the pickle. Put in four chopped onions. Put the cabbage in a kettle, cover it well with vinegar, boil it one hour, and then add two pounds of sugar, two ounces turmeric, one ounce mace, half ounce cloves, half teacup black pepper, half teacup of ginger, half ounce allspice, two ounces celery seed, four table- spoonsful of mustard, and one quarter pound white mustard
seed. Put it on the fire again and let it boil one hour longer.