Estimated Nutrition (whole recipe, rough)
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sour Milk | 1 cup (244ml) whole | 149 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one quart of sifted flour
- one teaspoonful of salt
- one teaspoonful of soda
- two cups of sour milk
- a cup of creamed butter
- a pint of grated green corn
- one large pint of berries
- two eggs
- three-quarters full
- 82 what to get
- three tablepoonsfiils of milk
- three beaten eggs
Directions
One quart of sifted flour.
One teaspoonful of salt.
One teaspoonful of soda.
One large pint of berries.
Half a cup of creamed butter.
Half a cup or more of sugar.
Two eggs ; two cups of sour milk. Sift soda and salt with the flour. Mix berries with the flour, coating ever}^ berry so as to be separate. Beat the eggs and mix with the 1)utter and sugar. ]Make a hollow in the middle of the flour and pour in the mixture, then the sour milk. Stir all carefully together, else you will mash the berries. Bake in pans, three-quarters full.
82 WHAT TO GET FOR BREAKFAST.
BREAKFAST No. 11.
Hominy and Milk. Beefsteak. Corn Oysters.
Sally Lunn Cake. Coffee. Watermelon.
CORN OYSTERS
Are made in this way. Mix with a pint of grated green corn, three tablepoonsfiils of milk, two or three beaten eggs and a lieaping spoonful of flour. They are not as nice with too much flour. Season lightly with pepper and salt. Drop it by dessert spoonfuls into a little hot butter on a griddle. Brown on both sides and serve on a hot platter. They have much the flavor of fried oysters.