Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
339
Calories
11g
Protein
9g
Fat
55g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Rye | 1 slice (32g) | 83 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two cups of rye meal
- one half cup molasses
- one teaspoonful of soda in one
- half cups of sweet milk
- one half cups of sweet milk
Directions
1
Two cups of rye meal, one Half cup molasses, salt, one teaspoonful of soda in one and one half cups of sweet milk. Mix very soft. Bake at once in muffin rings.
By Ladies' Benevolent Society, First Congregational Church (Fall River, Mass .). Ladies' Benevolent Society, Mass.) First Congregational Church (Fall River ·
Recipe sourced from
internet_archive