Photo: Molly Mears
Estimated Nutrition (whole recipe, rough)
747
Calories
19g
Protein
18g
Fat
124g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup molasses
- one-half cup sugar
- one tablespoonful soda
- two tablespoonfuls water
- two-thirds cup shortening
- one-half cups flour
- one egg
- one tablespoon- ful ginger
- one tahlespoonful vinegar
Directions
1
One cup molasses, one-half cup sugar, one egg, one tablespoon- ful ginger, one tablespoonful soda, one tahlespoonful vinegar, two tablespoonfuls water, two-thirds cup shortening, (butter and lard mixed), four and one-half cups flour. Leila Nickerson.
By Friday club, Yarmouth, Mass. [from old catalog] ·
Recipe sourced from
internet_archive