Photo: Content Pixie
Estimated Nutrition (whole recipe, rough)
357
Calories
9g
Protein
11g
Fat
60g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup molasses
- one cup milk
- one cup raisins chopped fine
- one cup nuts chopped fine
- one-half teaspoon cinnamon
- one-half teaspoon cloves
- one large cup suet
- one-half tea- spoon soda
Directions
1
One large cup suet, one cup molasses, one cup milk, one cup raisins chopped fine, one cup nuts chopped fine, one-half tea- spoon soda, one-half teaspoon cinnamon, one-half teaspoon cloves. Flour to make a stiff batter. Steam three hours. S. W. T.
By Friday club, Yarmouth, Mass. [from old catalog] ·
Recipe sourced from
internet_archive