Photo: Priscilla Du Preez
Estimated Nutrition (whole recipe, rough)
875
Calories
41g
Protein
16g
Fat
141g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup fat pork
- one cup raisins
- one cup molasses
- one cup sugar
- one cup boiling water
- one-half cup vinegar
- one teaspoonful each of cinnamon
- four common crackers
- two crusts
Directions
1
One cup fat pork, one cup raisins, four common crackers, one cup molasses, one cup sugar, one cup boiling water, one-half cup vinegar, one teaspoonful each of cinnamon and cloves. Roll crackers and moisten with little water. Chop pork and raisins fine. Bake with two crusts. Mrs. Thomas S. Crowell.
By Friday club, Yarmouth, Mass. [from old catalog] ·
Recipe sourced from
internet_archive