Estimated Nutrition (whole recipe, rough)
Counts 2 of 4 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pea | 1/2 cup (72g) | 62 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Black Tea | not in our table | 0 |
| Horseradish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- a teaspoonful of compound tincture of cinnamon beaten up
- a large cup of black tea
- a piece of horseradish
- a piece of gum catechu about the size of a pea
- ten min- utes at a time
Directions
Practice two or three times a day, but at first no longer than ten min- utes at a time, and let ore of these times be before breakfast ; exercise the extremity of the voice, but do not dwell upon those notes you touch with difficulty; open the mouth at all times, in the higher notes, espe- cially; take nothing to clear the voice but a glass of cold water, and always avoid pastry, rich cream, and coffee and cake when you intend to sing.
For putting the voice in good order for singing or speaking, the fol- lowing recipes have been given : A teaspoonful of compound tincture of cinnamon beaten up with a raw &%%. A raw ^g'g beaten up with a large cup of black tea and good milk or cream. For troublesome hoarseness chew a piece of horseradish.
For hoarseness arising from over exertion of the voice, dissolve in the mouth a piece of gum catechu about the size of a pea.
To preserve the voice in good order, practice daily without fatiguing the voice. Over exertion and want of practice are the chief causes of disorder in the voice. Rest cures the results of the former, and prac- tice those of the latter.