Estimated Nutrition (whole recipe, rough)
571
Calories
14g
Protein
2g
Fat
125g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Allspice | 1 tsp ground (1.9g) | 5 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- five pounds of flour
- one pound raisins
- one pound currants
- two ounces candied peel
- two ounces citron
- two teaspoonfuls allspice
- five teaspoonfuls of soda
- allspice
Directions
1
Take five pounds of flour and five teaspoonfuls of soda, mix well ; add one pound raisins, one pound currants, two ounces candied peel, two ounces citron, half-pound brown sugar, half-pound treacle, half-pound lard or butter, two teaspoonfuls allspice. When these are well mixed add as much fresh buttermilk as will make it the right consistency. Bake slowly in deep tins, as it will rise considerably.
By Goff, May Perrin, [from old catalog] ed ·
Recipe sourced from
internet_archive