Photo: Dragne Marius
Estimated Nutrition (whole recipe, rough)
353
Calories
17g
Protein
14g
Fat
42g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sour Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one pint of corn meal partly scalded
- one teaspoonful of soda
- a pint of sour milk
- two eggs
- salt
Directions
1
To one pint of corn meal partly scalded, take half a pint of sour milk, one teaspoonful of soda, two eggs, a dessert spoonful of melted lard, and a little salt ; if the batter is too stiff, add a httle more milk ; have oven hot ; bake in shallow tin.
By Goff, May Perrin, [from old catalog] ed ·
Recipe sourced from
internet_archive