Estimated Nutrition (whole recipe, rough)
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup prepared flour
- one-half cup powdered sugar
- three tablespoonfuls milk
- one cup sugar
- one-half cup butter
- one teaspoonful nutmeg
- three tablespoonfuls each of boiling water
- one table- spoonful butter
- three eggs beaten stiff
- one grated lemon peel
- one tgg
- one lemon
- one-half rind 'grated
Directions
One cup prepared flour, one-half cup powdered sugar, one table- spoonful butter, three eggs beaten stiff (strain yolks), a little salt, one grated lemon peel, three tablespoonfuls milk ; mix and bake in little pans.
Sauce for Puffs — One cup sugar, one-half cup butter, one tgg, one lemon, all the juice, one-half rind 'grated), one teaspoonful nutmeg, three tablespoonfuls each of boiling water, cream, butter and sugar ; beat all hard ten minutes. Add spoonful at a time in the boiling water. Put in a pail over a tea-kettle. Slir constantly, and do not let boil, but heat hot.