Estimated Nutrition (whole recipe, rough)
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Onion | 1 medium (110g) | 44 |
| Turnip | 1 medium (122g) | 34 |
| Carrot | 1 medium (61g) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Water | not in our table | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two tablespoonfuls of flour
- one gallon of water
- two spoonfuls of arrow root to the meat
- two whole onions
- two carrots
- one small turnip
- white pepper
Directions
Two OX tails, two whole onions, two carrots, one small turnip, two tablespoonfuls of flour, a little white pepper, and one gallon of water ; boil all two hours ; then take out the tails and cut the meat in small pieces ; return the bones to the pot for a short time; boil another hour; strain the soup ; add two spoonfuls of arrow root to the meat, and boil all quarter of an hour.