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STEWED  CORN
Photo: Kevin McCutcheon

STEWED CORN

3 ingredients 1 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

634
Calories
16g
Protein
14g
Fat
112g
Carbs

Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 4 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Butter 1 tbsp (14g) 102
Corn 1/2 cup kernels (82g) 77
Salt 1 tsp (6g) 0
Liquor not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • one quart of corn in its own liquor
  • a tablespoonful of butter rolled in flour
  • salt

Directions

1

Stew one quart of corn in its own liquor, setting the vessel containing it in an outer one of hot water. Should the corn be very dry, add a little cold water. When tender, pour in enough milk to cover the corn, bring to a boil, and put in a tablespoonful of butter rolled in flour, and salt to taste. Stew gently, stirring well, three or four minutes, and turn into a deep dish. Keep the vessel containing the corn closely covered while it is cooking. The steam facilitates the process and preserves the color of the com.

By Goff, May Perrin, [from old catalog] ed · Recipe sourced from internet_archive

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