Estimated Nutrition (whole recipe, rough)
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Potato | 1 medium (173g) baked | 161 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup raw ham
- 1 cup raw potato dice
- 2 drops tabasco sauce
- 12 ears of sweet corn
- 1 onion sliced
- 1 tbs
- 6 crackers rolled
- salt
- pepper
Directions
12 ears of sweet corn, well developed. After grating, pour 1 pt. of boiling water over the corn cobs. Scrape each cob with the back of a silver knife to remove the sweet germ. Add to this liquid the grated corn and salt to taste. Cook slowly for 15 minutes, stirring constantly to prevent burning. Put the mixture in a double boiler. Add about 1 qt. of milk or enough to thin it to the consistency of cream soup. Before serving add J cup of butter and season with salt and pepper to taste. A tbs. of whipped cream may be added to each plateful. Mrs. Chas. H. Burwell.
CORN CHOWDER, (a) 1 onion sliced, saute with 1 cup raw ham, 1 can corn>
1 cup raw potato dice, 1 qt. boiling water, (b) 1 tbs. butter, 1 tbs. flour, 1 pt. hot milk, f tsp. salt, 2 drops tabasco sauce, (c) 6 crackers rolled. Cook (a) ^ hour, add (b); when boiling add (c) and serve. Mrs. T. R. Cole.