Photo: Caroline Attwood
Estimated Nutrition (whole recipe, rough)
79
Calories
6g
Protein
5g
Fat
1g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 sprig minced parsley
- 2 eggs
- 2 tbs
- 1 tsp
- 1 egg
- 1 tbs
Directions
1
1 can salmon, 2 eggs, 2 tbs. melted butter, J cup bread crumbs, salt and pepper, 1 sprig minced parsley. Put into buttered mold and steam 1 hour.
2
\ cup milk thickened with 1 tsp. corn starch, heaping tsp. butter, liquor from salmon, 1 egg, 1 tbs. tomato catsup. Put the beaten egg in last very carefully and cook until thick. Pour sauce over fish when ready to serve.
3
Mrs. F. Darling.
By Ramblers' club, Minneapolis. [from old catalog] ·
Recipe sourced from
internet_archive