Ingredients
- 2 ibs
- 5 iqt
- 12 smoked herring
- 1 pound
- 10 jilb
- 4 tea
- 7 total
- 76 required
- 78 bills of fare
Directions
Breakfast. Dinner.
Milk Toast. Stuffed Beef's Heart (p. 48).
Coffee. Potatoes stewed
with Milk.
Dried Apple Pie (p. 108). Bread and Cheese. Corn Coffee (p. 135).
Noodle Soup (from Saturday, p. 91).
Broiled Herring.
T>rn^irJa T?nta CarbO- Cost
Proteids. Fats. hydrates. in
oz. oz. oz. Cents. Heart of Fat Ox >
weighing 2 Ibs. 1 .............. 5'76 &B8 — 10
41bs. Bread ..................... 3.84 .32 33.22 9^
Sugar ......................... .... 11.88 5
Iqt. Skim Milk ................. 1.06 .24 1.65 4
% Ib. Dried Apples .............. 10 .... 4.50 6
l^lb.Flour .................... 2.88 .36 17.16 4
12 Smoked Herring (1 pound). 3.36 1.36 .... 10
Jilb. Suet ........................... 9.23 .... 2
2 Ibs. Potatoes ................... 64 .... 6.62 2K
&lb. Butter ........................ 3.33 .... 6^
& Ib. Skim Cheese .............. 2.40 1.07 40 4
Tea ..................................... .— 3
J^lb. Coffee ........................ ---- 3f
1 qt. Whole Milk ............... 1.16 1.23 1.65 7
Total ......................... 21.20 14.39 77.08 76
Required,. ., ............... „ 19,19 12,43 78,03 78
Bills of Fare, Class I.