Estimated Nutrition (whole recipe, rough)
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lobster | 100g cooked | 98 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoonfuls of flour
- two lobsters
- 9 let all come tt
Directions
Mrs. S. H. Quinby.
Take two lobsters and chop the meat fine. Put in a sauce pan; butter size of an egg and 2 tablespoonfuls of flour, rubbed in. Add to this enougli milk or cream to make a creamy substance. Add the chopped lobster, and
Better than the Best— Virot's Extracts.
FR:gDONIA COOK BOOK. 1 9
let all come tt) a boJl. Season wftB s&tt aftd a Htlle cayenne pepper and femon juice. Shape wlien cool; roll in egg and cracker crumbs; fr>' a nice brown. Drain on brown or blotting paper.