Photo: Wesual Click
Estimated Nutrition (whole recipe, rough)
226
Calories
11g
Protein
9g
Fat
29g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Corn | 1/2 cup kernels (82g) | 77 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups of sweet milk
- 2 cups of corn meal
Directions
1
Mrs. D. R. Manley.
2
2 cups of sweet milk.
3
2 cups of corn meal.
4
i^ cups of flour.
5
I cup of New Orleans molasses.
6
I teaspoonful of soda.
7
I teapoonful of salt.
8
Steam 2% hours, then dry in the oven for a short time.
9
For fastidious tastes— Virot's Extracts.
By Fredonia, N.Y. Trinity parish guild, comp. [from old catalog] ·
Recipe sourced from
internet_archive