Estimated Nutrition (whole recipe, rough)
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Apple Sauce | 1 medium (182g) | 95 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup of sugar
- 2 teaspoons of soda
- 2 1/2 cups of flour
- 2 tablespoons of molasses
- one cup of brown sugar
- half cup of butter
- 1 cup of apple sauce prepared
- 1 teaspoon of cinnamon
- 1 teaspoon of soda sifted
- 2 cups of flour
- 1 cup of raisins
- three cups of apple sauce
- 1 cup of butter
- 2 cups of sugar
- 4 cups of flour
- 3 cups of raisins
Directions
(Without butter or eggs.) One cup of sugar; 1% cups of apple sauce (thick) ; 2 teaspoons of soda, dissolved in apple sauce; '2 1/2 cups of flour, measured before sifting;
2 tablespoons of molasses; spu-cs and fruit to taste.
^Trs. Laura Fuemax.
One cup of brown sugar; half cup of butter; 1 cup of apple sauce prepared for the table; 1 teaspoon of cinnamon; lialf teaspoon of cloves; 1 teaspoon of soda sifted with flour; 2 cups of flour; 1 cup of raisins.
^riis. Hanson Smith.
Three cups of apple sauce. Stow as for table use, mash fine ; 1 cup of butter; 2 cups of sugar; 4 cups of flour; 2 teaspoons of soda. Fruit:
3 cups of raisins, citron and nuts if desired. Minnie S. Willis.
THE USEFUL COUK BOOK 23