Estimated Nutrition (whole recipe, rough)
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Molasses | 1 tbsp (20g) | 58 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- three cups of dried apples
- 3 cups of molasses
- half cup of boiling water
- 4 cups of flour
- 1 tablespoon each nutmeg
- 1 heaped cup of shortening
- 1 tablespoon
- 3 eggs
- 1 large eake
- 4 small ones
Directions
Three cups of dried apples; 3 cups of molasses; 1 heaped cup of shortening; half cup of boiling water; 4 cups of flour; 1 tablespoon (heaped) of soda; 1 tablespoon (heaped) cinnamon; 1 tablespoon each nutmeg and cloves; 3 eggs. Soak dried apples over night in enough water to swell them well ; chop fine and stew in molasses 2 hours. When cool add other ingredients. Will make 1 large eake, or 3 or 4 small ones.
Mhs. Lauba Pueman.