Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
690
Calories
14g
Protein
13g
Fat
130g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup of molasses
- 1 cup of raisins
- 3 cups of flour
- 1 cup of warm water
- 2 tablespoons of melted butter
- 1 tablespoon of saleratus
- 1 teaspoon of cinnamon
- salt
- cloves
- cinnamon
Directions
1
One cup of molasses; 1 cup of raisins; 3 cups of flour; 1 cup of
2
warm water; 2 tablespoons of melted butter; 1 tablespoon of saleratus;
3
pinch of salt; % teaspoon of cloves ; 1 teaspoon of cinnamon. Steam 2
4
hours. Eat with sauce, or whipped cream is better flavored with vanilla.
5
Mrs. Ostrander.
6
THE USEFUL GOOK BOOK 67
By Ithaca (N.Y.) First Baptist Church. Ladies Union ·
Recipe sourced from
internet_archive