Estimated Nutrition (whole recipe, rough)
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- half cups of graham flour
- 1 cup of molasses
- 1 cup sweet milk
- 1 cup of raisins
- 2 teaspoons of soda
- half cup of butter
- 1 cup of sugar
- nutmeg
Directions
Two and a half cups of graham flour; 1 cup of molasses; 1 cup sweet milk; 1 cup of raisins; 2 teaspoons of soda; a little salt. Steam
2 hours. Hard or soft sauce. Serve warm. Hard Sauce: One^half cup of butter, 1 cup of sugar. Stir butter and sugar to a cream, add the white of an egg beaten to a stifl froth, flavor with vanilla, grate a little nutmeg over the top. Soft Sauce : Same as hard, only whole egg is used, add boiling water until it isj thel righiti consistency.
Jennie Northeup.