Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
609
Calories
20g
Protein
7g
Fat
114g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup sifted flour in a bowl
- 1 teaspoon baking powder
- 2 eggs
- 1 table- spoon honey
- 1 saltspoon salt
- salt
- nutmeg
Directions
1
Place 1 cup sifted flour in a bowl, crack in 2 eggs, add 1 table- spoon honey, i ounce powdered sugar, 1 teaspoon baking powder, 1 saltspoon salt, half as much grated nutmeg, and I- pint milk. Beat until thoroughly mixed. Bake like flannel cakes.
By Martin, Maria Ewing, Mrs., [from old catalog] comp ·
Recipe sourced from
internet_archive