Estimated Nutrition (whole recipe, rough)
Counts 2 of 4 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Roe | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 teaspoon salt
- 2 tablespoons vinegar
- 2 shad roes of 1^ pounds each in a quart boiling water
- 1 inch pieces
Directions
Plunge 2 shad roes of 1^ pounds each in a quart boiling water, with 1 teaspoon salt and 2 tablespoons vinegar, and boil 10 minutes ; drain, cut in 1 inch pieces, and finish as lobster. New- burgh, taking care not to break the pieces.