Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
275
Calories
9g
Protein
21g
Fat
16g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon butter
- half cup of hot milk
- 2 tablespoons
- salt
- cayenne
- pepper
- nutmeg
Directions
1
Rub 1 tablespoon butter and 2 tablespoons .flour together in a hot saucepan. Pour in a scant half cup of hot milk and after a moment's boiling the same quantity of sweet cream. Seasbn to taste with salt and cayenne pepper, and, if liked, a very little grated nutmeg. Let simmer for several minutes and serve hot.
By Martin, Maria Ewing, Mrs., [from old catalog] comp ·
Recipe sourced from
internet_archive