Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
49
Calories
2g
Protein
0g
Fat
11g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Watercress | 1 cup (34g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 spring onion
- 2 sprays parsley
- 1 branch fresh watercress all chopped fine
Directions
1
1 spring onion, 2 sprays parsley, 1 branch fresh watercress all chopped fine, Ih saltspoons salt and h as much cayenne pepper, pounderl in a mortar or rubbed in a dish to a pulp. Add a small tablespoon butter and. pound again until well mixed. Strain through a sieve, and put in a cool place until wanted.
2
102 OLD COUNTRY RECIPES AND NEW.
By Martin, Maria Ewing, Mrs., [from old catalog] comp ·
Recipe sourced from
internet_archive