Photo: Mockup Graphics
Estimated Nutrition (whole recipe, rough)
474
Calories
13g
Protein
2g
Fat
98g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 teaspoon flour
- salt
- pepper
- nutmeg
- parsley
Directions
1
Brown a finelv chopped onion in butter in a saucepan, stir in 1 teaspoon flour; add i^ cup strong soup or broth, J cup tomato sauce and a wineglass white wine; add salt and pepper to taste, and a very little nutmeg, i teaspoon chopped parsley and, if at hand, a dozen chopped mushrooms. Mix well and cook until only half the quantity. Serve with baked fish.
By Martin, Maria Ewing, Mrs., [from old catalog] comp ·
Recipe sourced from
internet_archive