Photo: Chiara Conti
Estimated Nutrition (whole recipe, rough)
552
Calories
20g
Protein
7g
Fat
98g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Egg | 1 large egg (50g) | 78 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Spinach | 1 cup raw (30g) | 7 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pint cooked spinach
- 1 tal
- 1 scant tablespoon each of flour
- 2 eggs
- salt
- nutmeg
Directions
1
Miss Beall Ewing.
2
Chop fine 1 pint cooked spinach, brown J- a small onion in 1 tal)lespoon butter, take out the pieces and stir in the spinach : add gradually 1 scant tablespoon each of flour and bread crumbs, ^ cup grated cheese, beaten yolks of 2 eggs, \ or more cup milk, salt and nutmeg. Mould while warm on a floured board. Fry like other croquettes. Drain, dish, sprinkle with grated cheese, add a little melted butter, and set in the oven to heat through.
By Martin, Maria Ewing, Mrs., [from old catalog] comp ·
Recipe sourced from
internet_archive