Photo: Joseph Gonzalez
Estimated Nutrition (whole recipe, rough)
347
Calories
15g
Protein
26g
Fat
15g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon butter
- 1 cup milk
- 8 eggs hard
- salt
- pepper
- nutmeg
Directions
1
Boil 8 eggs hard and shell them. Rub 1 tablespoon butter with IJ tablespoons flour, add 1 cup milk and cream. Season with salt, pepper and nutmeg; stir until it boils. Dice the eggs and mix them with the sauce. Put in a baking dish, sprinkle a tablespoon grated cheese over all, and bake 8 minutes.
By Martin, Maria Ewing, Mrs., [from old catalog] comp ·
Recipe sourced from
internet_archive