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POT  ROAST
Photo: Lily Banse

POT ROAST

39 ingredients 25 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

1614
Calories
87g
Protein
62g
Fat
175g
Carbs

Counts 16 of 19 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 16 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Beef 100g cooked 250
Pork 100g cooked 242
Potato 1 medium (173g) baked 161
Milk 1 cup (244ml) whole 149
Butter 1 tbsp (14g) 102
Egg 1 large egg (50g) 78
Cream 1 tbsp (15ml) heavy 51
Sugar 1 tbsp (12.5g) granulated 49
Onion 1 medium (110g) 44
Lemon juice of 1 lemon (48ml) 12
Nutmeg 1 tsp ground (2.2g) 12
Black Pepper 1 tsp ground (2.3g) 6
Sage 1 tsp ground (0.7g) 2
Parsley 1 tbsp chopped fresh (3.8g) 1
Salt 1 tsp (6g) 0
Meat not in our table 0
Veal not in our table 0
Water not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • three pounds of beef
  • 2 cups of ground meat use 1 cup of mashed potatoes
  • 1 cup of mashed potatoes
  • 2 tablespoons milk
  • 2 pounds of chopped beef
  • 1 pound chopped pork
  • 3 pounds of veal
  • 1 teaspoon black pepper
  • 1 tablespoon salt
  • 1 tablespoon pepper
  • 1 tablespoon cream
  • 4 tablespoons milk
  • 1 tablespoon butter
  • 1 tablespoon sugar
  • a pint of water
  • a large piece of butter
  • a pinch of sage
  • 30 min- utes
  • 1 onion may be added if one likes
  • one likes
  • 1 egg well beaten
  • 1 grated onion
  • 3 eggs
  • 2 level tablespoons flour
  • one lemon
  • 1 egg
  • 59 veal loaf
  • 4 crackers rolled fine
  • 2 lbs
  • 3 eggs well beaten
  • 1 grated nutmeg
  • 4 rolled crackers
  • 12 crackers
  • butter the size of an egg
  • salt
  • pepper
  • parsley
  • black pepper
  • sage

Directions

1

Three pounds of beef (rump preferred) and plenty of fat; put pieces of fat into pot to grease it ; flat bottomed pot is best. Put meat in and brown on both sides well from 20 to 30 min- utes; turn often; add salt and pepper to taste, and a pint of water ; 1 onion may be added if one likes. Cook 3 hours, or until tender, on a slow blaze, adding a little water when needed. This stock will make delicious brown gravy by adding thickening.

2

MEAT BALLS No. 1.

3

Mrs. Wm. Allen.

4

Take cold meat of any kind; to 2 cups of ground meat use 1 cup of mashed potatoes, 1 egg well beaten, 2 tablespoons milk ; mix all together, make into cakes any size, add bread crumbs, and fry a light brown.

5

MEAT BALLS No. 2 (German Kloeyyse). Miss J. Elizabeth Bender.

6

Take 2 pounds of chopped beef, 1 pound chopped pork, 1 grated onion, 3 eggs, a generous slice of dry bread (ground), sweet marjoram and parsley to taste ; mix thoroughly and make into balls. Put a kettle of water on fire with small sack of French spices ; when this boils rapidly, drop in meat balls and boil until done.

7

Take a large piece of butter, 2 level tablespoons flour; mix to a cream, and add to this liquid in which the meat was cooked ; put in a little chopped parsley, juice of one lemon, and yolk of 1 egg; put in meat balls and serve.

8

Meats. 59

9

VEAL LOAF No. i.

10

Mrs. J. L. Garver.

11

Use 3 pounds of veal ; mix in with 4 crackers rolled fine, butter the size of an egg, 1 egg, and y2 cup of milk; mix egg and milk together; 1 teaspoon black pepper, 1 tablespoon salt, a pinch of sage ; mix all together and form in a loaf ; bake 2^2 hours, basting with butter and water occasionally. Good either hot or cold.

12

VEAL LOAF No. 2.

13

Mrs. Wm. Allen.

14

3 J/2 lbs. of veal ground ; the Butter size of egg.

15

leg is best for this. 1 tablespoon pepper.

16

3 eggs well beaten. 1 grated nutmeg.

17

1 tablespoon salt. 1 tablespoon cream.

18

4 rolled crackers.

19

Mix all together and make into a large loaf, and baste like the other meat.

20

VEAL LOAF No. 3. Mrs. Albert Bess.

21

^y2 lbs. veal. 4 tablespoons milk or wa- 12 crackers. ter.

22

3 eggs. 1 tablespoon butter, melted.

23

1 tablespoon pepper. 1 tablespoon sugar.

24

1 tablespoon salt.

25

Bake in a loaf.

By Hamilton, Ohio. First Methodist Episcopal church. [from old catalog] · Recipe sourced from internet_archive

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