Photo: Mockup Graphics
Estimated Nutrition (whole recipe, rough)
6
Calories
0g
Protein
0g
Fat
2g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- pepper
- salt
Directions
1
Mrs. John M. Withrow.
2
Take some cold, boiled beans, mash them, and add enough bread crumbs to make them stiff enough to mold, a little chopped onion, pepper, and salt. Form into croquettes, dip into milk and flour, and fry in hot oil or crisco.
By Hamilton, Ohio. First Methodist Episcopal church. [from old catalog] ·
Recipe sourced from
internet_archive