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MUSTARD  RELISH
Photo: Tyrrell Fitness And Nutrition

MUSTARD RELISH

10 ingredients 8 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

594
Calories
20g
Protein
3g
Fat
124g
Carbs

Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 8 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Broccoli 1 cup chopped (156g) 55
Onion 1 medium (110g) 44
Tomato 1 medium (123g) 22
Celery 1 stalk (40g) 6
Pepper 1 tsp ground (2.3g) 6
Vinegar 1 tbsp (15ml) distilled 3
Mustard 1 tsp (5g) yellow 3
Wheat not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 head cabbage
  • 4 bunches celery
  • 4 quarts onions
  • 3 quarts vinegar
  • 1 cup wheat flour
  • 6 red peppers
  • 1 peck green tomatoes
  • 2 lbs
  • vinegar
  • mustard

Directions

1

Mrs. John H. Leland.

2

1 head cabbage. 6 red peppers.

3

1 peck green tomatoes. 4 bunches celery.

4

4 quarts onions.

5

Chop all fine. Place in jar alternate layers of pickles and salt. Let stand over night. Drain well and add dressing.

6

3 quarts vinegar. y2 lb. Colman's mustard.

7

2 lbs. brown sugar. 1 cup wheat flour.

8

Mix flour and mustard with a little cold vinegar. Boil vinegar and sugar, and add flour and mustard slowly. When like cream, stir in the pickle thoroughly. Will keep without canning.

By Hamilton, Ohio. First Methodist Episcopal church. [from old catalog] · Recipe sourced from internet_archive

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