Photo: Charles Deluvio
Estimated Nutrition (whole recipe, rough)
247
Calories
5g
Protein
1g
Fat
61g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pear | 1 medium (178g) | 101 |
| Peach | 1 medium (150g) | 59 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Mace | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 quart vinegar
- 30 good-sized tomatoes
- 2 lbs
- 6 peaches
- 6 pears
- 6 onions
- 4 mangoes
- cinnamon
- cloves
- allspice
- mace
- salt
Directions
1
30 good-sized tomatoes. 2 lbs. brown sugar.
2
6 peaches. 1 quart vinegar.
3
6 pears. 6 onions.
4
4 mangoes.
5
Cook all together 2 hours. Put mixed spices in muslin bag, cinnamon, cloves, allspice (or use mace instead), and cook with it salt to taste.
By Hamilton, Ohio. First Methodist Episcopal church. [from old catalog] ·
Recipe sourced from
internet_archive