Estimated Nutrition (whole recipe, rough)
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 teaspoonfuls boiling water
- 1 cup cornmeal 0283 1 teaspoonful baking powder
- 1 teaspoonful baking powder
- one tablespoonful hot water
- half teaspoonful salt
- one tablespoonful sugar
- one teaspoonful baking powder sifted into one full cupful of flour
- two tablespoonfuls melted drip- pings
- a pound of flour
- 1 egg
- four people
- 1 egg ••
- one tin corn bread $0
- 1 large loaf $0
- three-quarters teaspoonful of soda which has been dissolved in one tablespoonful
- one scant cupful corn meal
- one well beaten egg
- one full cupful of flour
- 3 use
- salt
Directions
1 c sour milk $0.0063
2 c cornmeal 0566
% c brown sugar 0104
% c molasses 0212
1 egg, well beaten 0400
2 T lard 0188
2 T white flour 0018
1 t salt 0003
1 t soda 0007
Gas, 20 minutes 0190
Cost of corn bread $0.1751
Dissolve soda in 2 teaspoonfuls boiling water. Mix the dry ingredi- ents, then the molasses and egg and melted lard. Put dissolved soda into some milk, mix all together thorough- ly and bake in hot oven 20 minutes. — Mrs. G. Spencer.
(This is too expensive for corn bread.)
Corn Bread.
This recipe is very good. I use it so much, and it is very economical, for it has no eggs.
% cup sugar $0.0209
1 tablespoonful lard 0094
1 cup sour milk 0063
1 teaspoonful soda 0007
1 cup white flour 0141
1 cup cornmeal 0283
1 teaspoonful baking powder.. .0036
% teaspoonful salt 0002
Gas for baking 0190
Cost $0.1025
Mix in order, sifting baking powder with flour. Will make enough for four people. — Mrs. Norman Taylor, 1594 Sandy Boulevard.
Corn Bread.
Cost. 1 c cornmeal $0.0283
1 c white flour 0141
1/2 t salt 0002
2 R t baking powder 0144
2 T butter 0312
2 T sugar 0052
1 egg •• .0400
1M c sweet milk 0335
Fuel for baking 0230
One tin corn bread $0.1899
Sift the baking powder with flour; melt the butter; add the sugar and mix together; add the milk and the flour. Beat thoroughly and bake in a quick oven. — J. A. Fox, Astoria, Or.
(Corn bread is supposed to be eco- nomical, but this 20-cent loaf only contains half a pound of flour in all, so has, with all its other ingredients, no more food value than a one-pound loaf of 6-cent home-made bread.)
Corn Bread.
Cost. 1 c sour milk (10c per gal.) .. .$0.0063
% t soda 0005
1 c corn meal 0283
1 T sugar 0026
1 c flour 0141
i/2 t salt 0001
2 T lard 0188
1 egg 0400
1 t baking powder 0036
Fuel, gas, 15 minutes 0190
1 large loaf $0.1333
Into one cupful of sour milk put three-quarters teaspoonful of soda which has been dissolved in one tablespoonful hot water. Add half teaspoonful salt, one tablespoonful sugar. Then put into this one scant cupful corn meal and one well beaten egg. Have one teaspoonful baking powder sifted into one full cupful of flour. Stir this in quickly and last add two tablespoonfuls melted drip- pings or lard. Bake quickly in hot oven for 15 minutes. This makes a corn bread one and a half inches thick in pan eight by twelve inches. — Mrs. Hickox.
Cornmeal Boston Brown Bread.
2 c corn meal $0.0566
1 c flour ....... .0141
1 c sweet milk 0268
1 c sour milk 0063
% c molasses 0212
% t soda 0003
1 t baking powder 0036
1 T lard 0094
1 t lard for greasing 0031
Wood fire, 3 hours (1-3 use).. .0286
Cost of bread $0.1700
Turn into greased baking powder
cans and steam three hours while
cooking. — Mrs. C. G. C.