Photo: Dragne Marius
Estimated Nutrition (whole recipe, rough)
155
Calories
9g
Protein
6g
Fat
18g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- a pint of corn meal
- two eggs
- salt
Directions
1
Pour either milk or water boiling hot on a pint of corn meal ; add salt, and, when it is cool, some yeast and two eggs ; when it is light, it will open at top : bake in pans an inch thick.
2
FAMILY RECEIPT BOOK. 75
By Hodgson, Mary, fl. 1855 ·
Recipe sourced from
internet_archive