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CORN   OMELET
Photo: Dragne Marius

CORN OMELET

4 ingredients 1 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

406
Calories
17g
Protein
26g
Fat
30g
Carbs
What these numbers assume — 4 portions →
Ingredient Portion assumed kcal
Milk 1 cup (244ml) whole 149
Butter 1 tbsp (14g) 102
Egg 1 large egg (50g) 78
Corn 1/2 cup kernels (82g) 77

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • a large piece of butter in the spider
  • eight ears grated corn
  • four eggs beaten separately
  • one-half coffee- cup rich milk

Directions

1

Eight ears grated corn, four eggs beaten separately, one-half coffee- cup rich milk or cream, salt. Put a large piece of butter in the spider, when hot, add the ingredients, let it cook a few minutes and then brown it in the oven, slide on to a platter. Mrs. A. H. M.

By Towanda, Pa. Christ church. Young ladies society. [from old catalog] · Recipe sourced from internet_archive

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