Estimated Nutrition (whole recipe, rough)
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Orange | 1 medium (131g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Hickory Nut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one quart bread
- half cupful flour
- one cupful milk
- half cupful suet
- half cupful molasses
- one tablespoonful baking powder
- one pint hickory nuts
- four eggs
- one orange grated
- nutmeg
Directions
One quart bread or cake crumbs, four eggs, half cupful flour, one cupful milk, one orange grated (rind and juice), half cupful suet, half cupful molasses, one tablespoonful baking powder, nutmeg and cin- namon to taste, quarter of pound chopped raisins, one pint hickory nuts; steam two hours. Eat with wine sauce. Mrs. S. O. G.